Newsletters
Hello Health Science Educators!
This month seems to be flying by …between the busy CTE Month activities and general hustle and bustle of life; the month almost disappeared. Realizing I was missing out on some very important things …wishing Happy CTE month to all. You are all so amazing at what you do, you may not take time to realize how important you are in the life of your student scholars. You are not only their teacher; you are their role model, their mom, dad, sister, brother, and friend. You are so incredible and please take a few minutes to sit back and just look. Look at the excitement as your student scholars learn skill and apply academic. Look in their eyes and see their joy as their dreams of being a healthcare professional are coming true …through you! Your hard work and dedication builds the quality healthcare providers of tomorrow. Thank you for all that you do every day! This CTE month …we celebrate our success together as one family! Way to go!
February also brings awareness of the heart. While we think of the love during Valentine’s Day; however, I am thinking of awareness of Healthy Heart. To create activities for CTE month, we combined heart awareness as my student scholars have been holding blood pressure clinics, demonstrating CPR, and providing presentations about heart health. This is something that can be done once a month; even past February that builds recognition for Health Science programs while building a healthy school and community. Consider holding a blood pressure clinic at your school!
Please remember to keep healthy and recognize your heart risks. Don’t forget, women experience different symptoms than men when having a heart attack and this often goes unnoticed. Please keep that in mind when educating others about heart disease. I am sharing this link to a cute video that shows how women will ignore their symptoms. The YouTube video stars Elizabeth Banks as the mother and will have you laughing while bringing the education about a woman’s heart attack symptoms. Enjoy and share!
Please take care of yourself and remember:
Eat healthy.
Get active.
Stay at a healthy weight.
Quit smoking and stay away from secondhand smoke.
Control your cholesterol and blood pressure.
Drink alcohol only in moderation.
Manage stress.
Please share these newsletters with your colleagues
We have Board Openings:
Vice President
Member at Large – Adult Education
Member at Large – Post-Secondary
Member at Large – Health Science Education (Non-Nursing)
Member at Large
All nominations must be submitted using the Google form.
Hello Health Science Educators!
The hustle and bustle of the holidays is now past us and we are all back at school doing what we love…educating our young scholars. I find that my health science scholars are truly struggling with their writing skills. I have started to dive deep into some close reading techniques for anything from a poem or short article. As I searched for articles, I came across this poem from Maya Angelou, “On Aging”. I had the scholars read, then read again, then annotate, then we discussed. I found it was a simple poem to practice this technique and timely because we were about to enter the clinical rotation for the nursing home. I am sending it to you, feel free to use, and if you have any questions or want to input some literacy techniques you are doing, I would be happy to feature it in these newsletters. Please find the poem below:
Please do not forget to nourish your mind, body, and spirit with healthy food and exercise. I feel we forget about ourselves and it is important we keep healthy inside and out. One thing that I have incorporated within my classroom, and with colleagues is a wellness calendar ….here is a sample. Collaborate with students or colleagues and create one for your classroom…it can sometimes make a difference. Remember, you are important too ….you are loved ….you are valued!
Monday – Try relaxing for two minutes before your students arrive in the morning. Visualize the day ahead going as well as possible because this is good for the soul.
Tuesday – At the first break of the day step out of autopilot and clear your mind by eating a piece of fruit mindfully. Focus on the experience of eating without multi-tasking or your mind wandering.
Wednesday – After work or during lunch go for a walk on your own. Focus on what you see, smell, hear, taste, and feel. Do not use the time to make plans or dwell on problems.
Thursday – Half way through the day, why not reduce muscle tension? Tense your shoulders without straining, and then relax while breathing deeply. Feel the stress fading away.
Friday – Avoid the enemies of sleep. Keep a regular sleep schedule, have a relaxing bedtime routine, eat healthily and get regular exercise.
Please share these newsletters with your colleagues
We have Board Openings:
Vice President
Member at Large – Adult Education